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Spain / Malaga 2025 / Individual Pro · Men / Season 7 (2024/25)

Mike Van Brederode

NED M 16-24 n = 206
Finish · net time
1:14:20
+0:08 v median 1:14:12
Course −0:40 v season average ±0:15 · 267 athletes
Men
105/206
16-24
7/16
Field beaten
49%

The race, in three figures

Field beaten
47%
Runs
53%
Stations
Biggest gain
100m Sandbag Lunges
−0:39
v median
52/206
Rank
Biggest loss
200m Farmers Carry
+0:32
v median
158/206
Rank

The race, in words

1:14:20 at Malaga 2025 put Mike Van Brederode 105th of 206 men in the Pro division.

Nowhere gained more than the sandbag lunges: 0:39 on the median. The farmers carry cost the most time: 0:32 slower than the median.

Malaga gave the field time back: about 0:40 faster than the average race this season, by 267 athletes who raced both. Mike Van Brederode's fastest of 3 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:47
    v median +0:01
    1000m SkiErg 4:10
    v median +0:01
  2. Block 02 7:25
    Running 2 4:09
    v median +0:01
    50m Sled Push 3:16
    v median −0:21
  3. Block 03 9:56
    Running 3 4:28
    v median +0:03
    50m Sled Pull 5:28
    v median +0:15
  4. Block 04 8:32
    Running 4 4:31
    v median +0:03
    80m Burpee Broad Jump 4:01
    v median +0:04
  5. Block 05 9:11
    Running 5 4:35
    v median +0:01
    1000m Row 4:36
    v median +0:03
  6. Block 06 7:03
    Running 6 4:33
    v median +0:07
    200m Farmers Carry 2:30
    v median +0:32
  7. Block 07 8:35
    Running 7 4:37
    v median +0:05
    100m Sandbag Lunges 3:58
    v median −0:39
  8. Block 08 10:43
    Running 8 4:43
    v median −0:01
    Wall Balls 6:00
    v median +0:11

Roxzone, per block

Approach · Exit 5:05

B1 · 1000m SkiErg
0:55
0:26 0:29
B2 · 50m Sled Push
0:11
0:03 0:08
B3 · 50m Sled Pull
1:04
0:23 0:41
B4 · 80m Burpee Broad Jump
0:19
0:05 0:14
B5 · 1000m Row
0:44
0:06 0:38
B6 · 200m Farmers Carry
0:57
0:23 0:34
B7 · 100m Sandbag Lunges
0:54
0:23 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 206

A pace, not a person: at every mat, the middle of the 206 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:08 behind

Elsewhere

The board

Individual Pro · Men at Malaga 2025

See this race on page 4
Other races by Mike Van Brederode
All 9 races
Source Unofficial
Event
Malaga 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA2A
Measured against
Men · n = 206