The race, in three figures
The race, in words
Niamh Young took 3rd of 38 in the 30–34 age group at Berlin 2025, in 1:04:08.
Nowhere gained more than the wall balls: 1:52 on the median. Stronger after halfway: 2:36 better against the middle of the field than before it. Quick through the roxzone: 6:35, ahead of 91% of the field.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 3:51. The fastest of 5 finishes in the Pro division for Niamh Young.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 3:00v median −0:35
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Block 02 6:12Running 2 3:36v median −0:35
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Block 03 8:23Running 3 3:34v median −0:50
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Block 04 7:04Running 4 3:34v median −0:47
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Block 05 8:00Running 5 3:38v median −0:47
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Block 06 5:19Running 6 3:38v median −0:44
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Block 07 7:15Running 7 3:35v median −0:50
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Block 08 8:05Running 8 4:35v median −1:06
Roxzone, per block
Approach · Exit 6:35
Against the middle of your field
Women · n = 185
A pace, not a person: at every mat, the middle of the 185 women who finished.