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Athlete United Kingdom

Niamh Young

Niamh Young has raced HYROX 11 times at 10 events since 2024, in 4 categories, most often the women's Individual Pro (5). The fastest of 5 in the women's Individual Pro is 1:04:08 at Berlin 2025, 3rd of 38 in the 30–34 age group. On the age-group podium twice.

Best finish, by category
Individual Pro · Women
1:04:08
Berlin 2025
Doubles Pro · Women
58:27
London Olympia 2026
Doubles Open · Mixed
57:59
Dublin 2024
Individual Open · Women
1:09:05
Glasgow 2024

Progress against the field

From Berlin 2025 to Birmingham 2025, Niamh Young got 0:19 faster than the field.

Over the same races everyone got 1:01 slower, so 0:42 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

11 races · 10 events

  1. Stockholm
    18 Jun 2026
    Doubles Pro · Women
    1:00:22
    32/689
    Beat 95%
  2. Stockholm
    18 Jun 2026
    Individual Pro · Women
    1:08:11
    150/751
    Beat 80%
  3. London Olympia
    24 Mar 2026
    Doubles Pro · Women
    58:27 PB
    6/314
    Beat 98%
  4. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:00:47
    31/824
    Beat 96%
  5. London Excel
    4 Dec 2025
    Doubles Pro · Women
    59:56
    4/222
    Beat 98%
  6. Birmingham
    22 Oct 2025
    Individual Pro · Women
    1:04:50
    6/141
    Beat 96%
    ↑ 159 days after Berlin 2025 0:19 better than the field Slower on the clock, ahead of the field Why ↓

    0:42 slower on the clock, but the race was 1:01 slower for everyone, so this was 0:19 better than the field.

    Compare these two →
  7. Berlin
    16 May 2025
    Individual Pro · Women
    1:04:08 PB
    6/187
    Beat 97%
  8. Dublin
    15 Nov 2024
    Doubles Open · Mixed
    57:59 PB
    3/492
    Beat 99%
  9. Glasgow
    2 Mar 2024
    Individual Open · Women
    1:09:05 PB
    13/816
    Beat 98%
  10. World Championships
    Date unknown
    Individual Pro · Women
    1:05:49
    23/470
    Beat 95%
  11. World Championships Nice
    Date unknown
    Individual Pro · Women
    1:11:38
    65/677
    Beat 90%

Personal bests, by station

3:32
Dublin 2024
1:27
Dublin 2024
2:42
Dublin 2024
2:24
Dublin 2024
4:01
Dublin 2024
1:27
Stockholm 2026
2:37
Dublin 2024
2:36
Glasgow 2024

Station by station, race by race

Individual Pro · Women Doubles Open · Mixed Doubles Pro · Women Faster is lower
1000m SkiErg
4:30 3:32
50m Sled Push
3:22 1:27
50m Sled Pull
4:50 2:42
80m Burpee Broad Jump
4:04 2:24
1000m Row
4:57 4:01
200m Farmers Carry
2:08 1:27
100m Sandbag Lunges
4:07 2:37
Wall Balls
4:14 3:20