The race, in three figures
The race, in words
A top 10% finish for Niamh Young at World Championships Nice 2024: 1:11:38, 65th of 677 women in the Pro division.
The stations carried this race: faster than 95% of the field across all eight, against 70% on the runs. The wall balls were the standout, 2:03 quicker than the median and 19th of 677.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:18v median −0:10
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Block 02 6:59Running 2 4:13v median −0:07
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Block 03 8:55Running 3 4:22v median −0:14
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Block 04 8:30Running 4 4:27v median −0:11
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Block 05 9:13Running 5 4:32v median −0:10
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Block 06 6:42Running 6 4:34v median −0:07
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Block 07 8:40Running 7 4:33v median −0:12
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Block 08 8:30Running 8 4:32v median −0:21
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Women · n = 661
A pace, not a person: at every mat, the middle of the 661 women who finished.