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Berlin / HYROX PRO / Season 7 (2024/25)

Rebecca Frank

GER W 30-34 n = 187
Finish · net time
1:05:50
−12:37 v median 1:18:27
Women
12/187
30-34
6/38
Field beaten
94%

The race, in three figures

Field beaten
92%
Runs
92%
Stations
Biggest gain
100m Sandbag Lunges
−1:28
v median
7/187
Rank
Biggest loss
1000m Row
−0:14
v median
29/187
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:22
    Running 1 3:05
    v median −0:30
    1000m SkiErg 4:17
    v median −0:28
  2. Block 02 6:18
    Running 2 3:27
    v median −0:44
    50m Sled Push 2:51
    v median −0:31
  3. Block 03 7:35
    Running 3 3:34
    v median −0:50
    50m Sled Pull 4:01
    v median −1:00
  4. Block 04 7:25
    Running 4 3:38
    v median −0:43
    80m Burpee Broad Jump 3:47
    v median −1:02
  5. Block 05 8:21
    Running 5 3:44
    v median −0:41
    1000m Row 4:37
    v median −0:14
  6. Block 06 5:31
    Running 6 3:43
    v median −0:39
    200m Farmers Carry 1:48
    v median −0:31
  7. Block 07 7:05
    Running 7 3:44
    v median −0:41
    100m Sandbag Lunges 3:21
    v median −1:28
  8. Block 08 9:48
    Running 8 4:49
    v median −0:52
    Wall Balls 4:59
    v median −0:23

Roxzone, per block

Approach · Exit 6:33

B1 · 1000m SkiErg
1:08
0:15 0:53
B2 · 50m Sled Push
0:59
0:12 0:47
B3 · 50m Sled Pull
0:34
0:15 0:19
B4 · 80m Burpee Broad Jump
0:45
0:35 0:10
B5 · 1000m Row
0:49
0:39 0:10
B6 · 200m Farmers Carry
1:05
0:54 0:11
B7 · 100m Sandbag Lunges
1:12
1:02 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 185

A pace, not a person: at every mat, the middle of the 185 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:36 ahead
Source Unofficial
Event
Berlin
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB06
Measured against
Women · n = 187