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Germany / Frankfurt 2024 / Individual Open · Women / Season 7 (2024/25)

Rebecca Frank

GER W 30-34 n = 763
Finish · net time
1:04:27
−25:14 v median 1:29:41
Women
4/763
30-34
1/179
Field beaten
100%

The race, in three figures

Field beaten
99%
Runs
99%
Stations
Biggest gain
80m Burpee Broad Jump
−2:33
v median
12/763
Rank
Biggest loss
200m Farmers Carry
−0:31
v median
20/763
Rank

The race, in words

Rebecca Frank won the 30–34 age group at Frankfurt 2024 in 1:04:27, first of 179.

Nowhere gained more than the burpee broad jumps: 2:33 on the median. Quick through the roxzone: 4:31, ahead of 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:35
    v median −1:08
    1000m SkiErg 4:31
    v median −0:46
  2. Block 02 5:59
    Running 2 4:04
    v median −1:15
    50m Sled Push 1:55
    v median −0:41
  3. Block 03 7:16
    Running 3 4:07
    v median −1:28
    50m Sled Pull 3:09
    v median −1:48
  4. Block 04 7:49
    Running 4 4:09
    v median −1:28
    80m Burpee Broad Jump 3:40
    v median −2:33
  5. Block 05 8:49
    Running 5 4:17
    v median −1:27
    1000m Row 4:32
    v median −0:41
  6. Block 06 5:43
    Running 6 4:12
    v median −1:29
    200m Farmers Carry 1:31
    v median −0:31
  7. Block 07 7:11
    Running 7 4:16
    v median −1:26
    100m Sandbag Lunges 2:55
    v median −1:46
  8. Block 08 9:12
    Running 8 4:42
    v median −1:37
    Wall Balls 4:30
    v median −1:36

Roxzone, per block

Approach · Exit 4:31

B1 · 1000m SkiErg
0:08
0:02 0:06
B2 · 50m Sled Push
0:48
0:06 0:42
B3 · 50m Sled Pull
0:50
0:12 0:38
B4 · 80m Burpee Broad Jump
0:32
0:13 0:19
B5 · 1000m Row
0:43
0:32 0:11
B6 · 200m Farmers Carry
0:44
0:39 0:05
B7 · 100m Sandbag Lunges
0:47
0:38 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 761

A pace, not a person: at every mat, the middle of the 761 women who finished.

30:00 20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:14 ahead

Elsewhere

The board

Individual Open · Women at Frankfurt 2024

See this race on page 1
Other races by Rebecca Frank
All 7 races
Source Unofficial
Event
Frankfurt 2024
Division
HYROX
Contest
H_JGDMS4JI964
Measured against
Women · n = 763