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Berlin / HYROX / Season 7 (2024/25)

THOMAS LAU

GER M 50-54 n = 749
Finish · net time
1:20:59
+3:07 v median 1:17:52
Men
443/749
50-54
13/29
Field beaten
41%

The race, in three figures

Field beaten
43%
Runs
41%
Stations
Biggest gain
80m Burpee Broad Jump
−0:34
v median
263/749
Rank
Biggest loss
Wall Balls
+0:49
v median
481/749
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 3:39
    v median +0:08
    1000m SkiErg 4:34
    v median +0:11
  2. Block 02 7:15
    Running 2 4:18
    v median +0:13
    50m Sled Push 2:57
    v median +0:10
  3. Block 03 9:08
    Running 3 4:25
    v median +0:05
    50m Sled Pull 4:43
    v median +0:32
  4. Block 04 9:07
    Running 4 4:30
    v median +0:08
    80m Burpee Broad Jump 4:37
    v median −0:34
  5. Block 05 9:10
    Running 5 4:29
    v median +0:01
    1000m Row 4:41
    v median +0:04
  6. Block 06 6:41
    Running 6 4:28
    v median +0:06
    200m Farmers Carry 2:13
    v median +0:17
  7. Block 07 10:04
    Running 7 4:33
    v median +0:10
    100m Sandbag Lunges 5:31
    v median +0:45
  8. Block 08 12:52
    Running 8 6:00
    v median +0:15
    Wall Balls 6:52
    v median +0:49

Roxzone, per block

Approach · Exit 8:38

B1 · 1000m SkiErg
1:27
0:18 1:09
B2 · 50m Sled Push
1:13
0:15 0:58
B3 · 50m Sled Pull
0:58
0:33 0:25
B4 · 80m Burpee Broad Jump
1:02
0:42 0:20
B5 · 1000m Row
1:03
0:49 0:14
B6 · 200m Farmers Carry
1:21
1:07 0:14
B7 · 100m Sandbag Lunges
1:32
1:12 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 741

A pace, not a person: at every mat, the middle of the 741 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:07 behind
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIAF1
Measured against
Men · n = 749