The race, in three figures
The race, in words
Nathan Adams & Ryan O Brien finished in the top 10% of the field at Berlin 2025, in 56:59 for 49th of 1,325 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:51 on the median. Paced to finish: the second half went 1:38 better against the middle of the field than the first. Time in the roxzone, 6:03, was faster than 97% of the field.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 3:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:01Running 1 3:15v median −0:28
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Block 02 5:03Running 2 3:31v median −0:47
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Block 03 5:48Running 3 3:34v median −0:58
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Block 04 6:14Running 4 3:33v median −1:00
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Block 05 7:26Running 5 3:34v median −1:06
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Block 06 5:00Running 6 3:39v median −0:57
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Block 07 6:13Running 7 3:41v median −0:55
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Block 08 8:19Running 8 4:26v median −1:21
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Men · n = 1313
A pace, not a person: at every mat, the middle of the 1,313 men's teams who finished.