Skip to content
Athlete Ireland

Nathan Adams

Since 2024, Nathan Adams has raced HYROX 27 times at 18 events across 5 categories, the men's Doubles Open most often (11). 53:58 at Gdansk 2026 is the fastest of 11 in the men's Doubles Open, 6th of 508 men's teams and inside the top 10%. Finished in the top 10% of the field 17 times.

Best finish, by category
Doubles Open · Men
53:58
Gdansk 2026
Doubles Pro · Men
55:56
Mechelen 2026
Individual Open · Men
1:06:20
Berlin 2025
Doubles Open · Mixed
1:01:38
Dublin 2024

Progress against the field

Nathan Adams has dropped 0:30 behind the field from Katowice 2025 to Berlin 2026.

The clock says 1:29 faster, but the races themselves got 1:59 quicker for everyone.

Time ahead of the field Up is better
Katowice 2025 Berlin 2026

371 days between Berlin 2025 and Berlin 2026 is the longest gap compared here, and the second race was 1:02 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

27 races · 18 events

  1. Gdansk
    10 Oct 2026
    Doubles Open · Men
    53:58 PB
    6/508
    Beat 99%
  2. Gdansk
    10 Oct 2026
    Relay · Men
    53:01
    4/22
    Beat 82%
  3. Berlin
    22 May 2026
    Doubles Pro · Men
    58:00
    26/361
    Beat 93%
  4. Berlin
    22 May 2026
    Individual Open · Men
    1:08:02
    62/686
    Beat 91%
    ↑ 371 days after Berlin 2025 1:02 better than the field Slower on the clock, ahead of the field Why ↓

    1:42 slower on the clock, but the race was 2:44 slower for everyone, so this was 1:02 better than the field.

    Compare these two →
  5. Barcelona
    14 May 2026
    Individual Open · Men
    DNF
    —
  6. Bologna
    4 Apr 2026
    Relay · Men
    54:43
    3/10
    Beat 70%
  7. Bologna
    4 Apr 2026
    Doubles Open · Men
    1:02:12
    49/468
    Beat 90%
  8. Bologna
    4 Apr 2026
    Doubles Open · Men
    54:43
    2/482
    Beat 100%
  9. Mechelen
    26 Mar 2026
    Doubles Pro · Men
    55:56 PB
    42/493
    Beat 92%
  10. Glasgow
    11 Mar 2026
    Doubles Pro · Men
    56:36
    11/66
    Beat 83%
  11. London Excel
    4 Dec 2025
    Doubles Pro · Men
    58:46
    57/312
    Beat 82%
    ↑ 22 days after Dublin 2025, with Ryan O Brien 2:26 worse than the field Why ↓

    0:25 slower on the clock in a race that was 2:01 faster for everyone: 2:26 lost to the field.

    Compare these two →
  12. Dublin
    12 Nov 2025
    Relay · Men
    51:43
    3/32
    Beat 91%
  13. Dublin
    12 Nov 2025
    Doubles Open · Men
    55:52
    2/230
    Beat 99%
    ↑ 180 days after Berlin 2025, with Ryan O Brien 1:52 better than the field Why ↓

    The race was 0:45 slower for everyone and the clock still says 1:07 faster: 1:52 gained on the field.

    Compare these two →
  14. Dublin
    12 Nov 2025
    Doubles Pro · Men
    58:21
    12/116
    Beat 90%
  15. Riga
    31 May 2025
    Doubles Pro · Men
    59:01
    4/28
    Beat 86%
  16. Berlin
    16 May 2025
    Doubles Open · Men
    56:59
    49/1325
    Beat 96%
  17. Berlin
    16 May 2025
    Individual Open · Men
    1:06:20 PB
    156/1851
    Beat 92%
    ↑ 83 days after Katowice 2025 1:32 worse than the field Faster on the clock, behind the field Why ↓

    3:11 faster on the clock, yet the race was 4:43 faster for everyone, so 1:32 was lost on the field.

    Compare these two →
  18. Glasgow
    12 Mar 2025
    Individual Open · Men
    DNF
    —
  19. Karlsruhe
    1 Mar 2025
    Doubles Open · Men
    1:00:16
    26/603
    Beat 96%
  20. Katowice
    22 Feb 2025
    Doubles Open · Men
    58:08
    13/256
    Beat 95%
  21. Katowice
    22 Feb 2025
    Individual Open · Men
    1:09:31
    93/757
    Beat 88%
  22. London
    29 Nov 2024
    Doubles Open · Mixed
    1:03:02
    15/521
    Beat 97%
  23. Dublin
    15 Nov 2024
    Doubles Open · Mixed
    1:01:38 PB
    12/492
    Beat 98%
  24. Dublin
    15 Nov 2024
    Doubles Open · Men
    1:00:41
    16/290
    Beat 95%
  25. Milan
    19 Oct 2024
    Doubles Open · Men
    1:04:34
    33/572
    Beat 94%
  26. Gdansk
    26 May 2024
    Doubles Open · Men
    1:11:48
    44/133
    Beat 67%
  27. Berlin
    20 Apr 2024
    Doubles Open · Men
    58:58
    42/421
    Beat 90%

Personal bests, by station

3:35
Katowice 2025
1:15
Dublin 2025
2:13
Gdansk 2026
1:57
Riga 2025
3:38
Gdansk 2026
1:10
Karlsruhe 2025
1:56
Gdansk 2026
2:29
Berlin 2025

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Individual Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:22 3:35
50m Sled Push
3:10 1:15
50m Sled Pull
4:01 2:13
80m Burpee Broad Jump
4:52 1:57
1000m Row
4:45 3:38
200m Farmers Carry
2:25 1:10
100m Sandbag Lunges
4:22 1:56
Wall Balls
5:35 2:29