The race, in three figures
The race, in words
1:12:23 at Berlin 2025 put Lars Kock on the age-group podium: 3rd of 44 in the 55–59 age group.
The wall balls were where this race was made, 1:08 ahead of the median. Stronger after halfway: 2:12 better against the middle of the field than before it.
Athletes who raced both Berlin 2025 and Vienna - European Championship 2024 were 6:38 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:22v median −0:12
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Block 02 7:03Running 2 3:56v median −0:15
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Block 03 7:56Running 3 4:04v median −0:23
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Block 04 8:43Running 4 4:03v median −0:27
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Block 05 8:39Running 5 4:09v median −0:29
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Block 06 5:38Running 6 4:04v median −0:28
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Block 07 8:41Running 7 4:11v median −0:23
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Block 08 10:21Running 8 5:23v median −0:37
Roxzone, per block
Approach · Exit 7:49
Against the middle of your field
Men · n = 1823
A pace, not a person: at every mat, the middle of the 1,823 men who finished.