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Germany / Berlin 2022 / Individual Open · Men / Season 5 (2022/23)

Lars Kock

GER M 50-54 n = 199
Finish · net time
1:15:46
−11:14 v median 1:27:00
Men
43/199
50-54
3/10
Field beaten
78%

The race, in three figures

Field beaten
85%
Runs
71%
Stations
Biggest gain
80m Burpee Broad Jump
−1:15
v median
38/199
Rank
Biggest loss
Wall Balls
+0:27
v median
125/199
Rank

The race, in words

Lars Kock took 3rd of 10 in the 50–54 age group at Berlin 2022, in 1:15:46.

Nowhere gained more than the burpee broad jumps: 1:15 on the median.

2:28 slower than at Hamburg 2019, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:38
    v median −0:43
    1000m SkiErg 4:12
    v median −0:18
  2. Block 02 7:57
    Running 2 4:52
    v median −0:12
    50m Sled Push 3:05
    v median +0:17
  3. Block 03 9:01
    Running 3 4:57
    v median −0:34
    50m Sled Pull 4:04
    v median −0:24
  4. Block 04 8:34
    Running 4 4:45
    v median −0:48
    80m Burpee Broad Jump 3:49
    v median −1:15
  5. Block 05 9:28
    Running 5 4:49
    v median −0:52
    1000m Row 4:39
    v median −0:15
  6. Block 06 6:36
    Running 6 4:50
    v median −0:46
    200m Farmers Carry 1:46
    v median −0:25
  7. Block 07 8:25
    Running 7 4:47
    v median −0:48
    100m Sandbag Lunges 3:38
    v median −1:00
  8. Block 08 12:13
    Running 8 5:12
    v median −1:12
    Wall Balls 7:01
    v median +0:27

Roxzone, per block

Approach · Exit 5:51

B1 · 1000m SkiErg
0:32
0:04 0:28
B2 · 50m Sled Push
0:33
0:05 0:28
B3 · 50m Sled Pull
0:41
0:17 0:24
B4 · 80m Burpee Broad Jump
1:15
0:30 0:45
B5 · 1000m Row
0:42
0:08 0:34
B6 · 200m Farmers Carry
1:07
0:30 0:37
B7 · 100m Sandbag Lunges
0:59
0:30 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 197

A pace, not a person: at every mat, the middle of the 197 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:13 ahead

Elsewhere

The board

Individual Open · Men at Berlin 2022

See this race on page 1
Other races by Lars Kock
All 8 races
Source Unofficial
Event
Berlin 2022
Division
HYROX
Contest
H_2EFMS4JI399
Measured against
Men · n = 199