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Germany / Hamburg 2026 / Individual Pro · Men / Season 9 (2026/27)

Lars Kock

GER M 55-59 n = 653
Finish · net time
1:25:21
+2:26 v median 1:22:55
Men
375/653
55-59
5/14
Field beaten
43%

The race, in three figures

Field beaten
61%
Runs
27%
Stations
Biggest gain
50m Sled Push
−0:13
v median
272/653
Rank
Biggest loss
Wall Balls
+4:32
v median
590/653
Rank

The race, in words

Lars Kock finished 375th of 653 men in the Pro division at Hamburg 2026, in 1:25:21.

The runs carried this race: faster than 61% of the field over the eight kilometres, against 27% on the stations. If there was time left out there, it was on the wall balls, 4:32 behind the median.

The field ran 2:14 faster at Hamburg 2026 than at Stockholm 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 4:04
    v median −0:03
    1000m SkiErg 4:28
    v median +0:12
  2. Block 02 8:08
    Running 2 4:26
    v median −0:09
    50m Sled Push 3:42
    v median −0:13
  3. Block 03 10:24
    Running 3 4:44
    v median −0:09
    50m Sled Pull 5:40
    v median +0:32
  4. Block 04 9:43
    Running 4 4:44
    v median −0:13
    80m Burpee Broad Jump 4:59
    v median +0:18
  5. Block 05 9:33
    Running 5 4:56
    v median −0:08
    1000m Row 4:37
    v median +0:05
  6. Block 06 7:01
    Running 6 4:47
    v median −0:14
    200m Farmers Carry 2:14
    v median +0:03
  7. Block 07 10:32
    Running 7 4:46
    v median −0:16
    100m Sandbag Lunges 5:46
    v median +0:36
  8. Block 08 15:52
    Running 8 4:09
    v median −0:20
    Wall Balls 11:43
    v median +4:32

Roxzone, per block

Approach · Exit 5:44

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
0:46
0:06 0:40
B3 · 50m Sled Pull
0:15
0:15 0:00
B4 · 80m Burpee Broad Jump
0:52
0:20 0:32
B5 · 1000m Row
0:39
0:26 0:13
B6 · 200m Farmers Carry
1:02
0:51 0:11
B7 · 100m Sandbag Lunges
0:53
0:47 0:06
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Pro · Men at Hamburg 2026

See this race on page 8
Other races by Lars Kock
All 8 races
Source Unofficial
Event
Hamburg 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI191D
Measured against
Men · n = 653