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Berlin / HYROX / Season 7 (2024/25)

Aaron van Gulik

NED M 35-39 n = 1851
Finish · net time
1:14:43
−5:37 v median 1:20:20
Men
593/1851
35-39
133/418
Field beaten
68%

The race, in three figures

Field beaten
75%
Runs
51%
Stations
Biggest gain
100m Sandbag Lunges
−0:30
v median
602/1851
Rank
Biggest loss
50m Sled Push
+0:40
v median
1616/1851
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 3:09
    v median −0:25
    1000m SkiErg 4:29
    v median +0:07
  2. Block 02 7:20
    Running 2 3:50
    v median −0:21
    50m Sled Push 3:30
    v median +0:40
  3. Block 03 8:45
    Running 3 4:05
    v median −0:22
    50m Sled Pull 4:40
    v median +0:23
  4. Block 04 9:04
    Running 4 4:04
    v median −0:26
    80m Burpee Broad Jump 5:00
    v median −0:23
  5. Block 05 8:52
    Running 5 4:06
    v median −0:32
    1000m Row 4:46
    v median +0:05
  6. Block 06 6:12
    Running 6 4:00
    v median −0:32
    200m Farmers Carry 2:12
    v median +0:10
  7. Block 07 8:49
    Running 7 4:13
    v median −0:21
    100m Sandbag Lunges 4:36
    v median −0:30
  8. Block 08 11:12
    Running 8 5:24
    v median −0:36
    Wall Balls 5:48
    v median −0:18

Roxzone, per block

Approach · Exit 6:58

B1 · 1000m SkiErg
1:16
0:17 0:59
B2 · 50m Sled Push
1:07
0:16 0:51
B3 · 50m Sled Pull
0:37
0:15 0:22
B4 · 80m Burpee Broad Jump
0:45
0:35 0:10
B5 · 1000m Row
0:51
0:42 0:09
B6 · 200m Farmers Carry
1:07
0:58 0:09
B7 · 100m Sandbag Lunges
1:14
1:01 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1823

A pace, not a person: at every mat, the middle of the 1,823 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:28 ahead
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIB06
Measured against
Men · n = 1851