The race, in three figures
The race, in words
In the Open division at Malaga 2025, Aaron van Gulik crossed the line in 1:15:55: 336th of 966 men, faster than 65% of the field.
The wall balls were where this race was made, 1:09 ahead of the median. The sandbag lunges cost the most time: 0:38 slower than the median.
The field ran 3:41 faster at Malaga 2025 than at Rotterdam 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:05v median −0:08
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Block 02 7:45Running 2 4:38v median −0:01
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Block 03 9:11Running 3 4:49v median −0:12
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Block 04 9:23Running 4 4:40v median −0:19
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Block 05 9:27Running 5 4:41v median −0:27
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Block 06 6:46Running 6 4:37v median −0:23
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Block 07 10:22Running 7 4:45v median −0:16
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Block 08 9:33Running 8 4:53v median −0:22
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Men · n = 947
A pace, not a person: at every mat, the middle of the 947 men who finished.