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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Aaron van Gulik

NED M 35-39 n = 600
Finish · net time
1:19:36
−7:08 v median 1:26:44
Men
176/600
35-39
29/103
Field beaten
71%

The race, in three figures

Field beaten
76%
Runs
55%
Stations
Biggest gain
Wall Balls
−1:10
v median
109/600
Rank
Biggest loss
50m Sled Pull
+0:46
v median
444/600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:27
    v median −0:41
    1000m SkiErg 4:22
    v median −0:03
  2. Block 02 7:59
    Running 2 4:39
    v median −0:11
    50m Sled Push 3:20
    v median +0:31
  3. Block 03 10:50
    Running 3 4:59
    v median −0:13
    50m Sled Pull 5:51
    v median +0:46
  4. Block 04 11:19
    Running 4 5:34
    v median +0:17
    80m Burpee Broad Jump 5:45
    v median +0:00
  5. Block 05 9:25
    Running 5 4:39
    v median −0:50
    1000m Row 4:46
    v median +0:02
  6. Block 06 6:37
    Running 6 4:35
    v median −0:44
    200m Farmers Carry 2:02
    v median −0:07
  7. Block 07 9:31
    Running 7 4:44
    v median −0:35
    100m Sandbag Lunges 4:47
    v median −0:18
  8. Block 08 10:02
    Running 8 5:17
    v median −0:42
    Wall Balls 4:45
    v median −1:10

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg
0:41
0:03 0:38
B2 · 50m Sled Push
0:50
0:09 0:41
B3 · 50m Sled Pull
1:05
0:22 0:43
B4 · 80m Burpee Broad Jump
0:12
0:10 0:02
B5 · 1000m Row
0:36
0:24 0:12
B6 · 200m Farmers Carry
1:00
0:45 0:15
B7 · 100m Sandbag Lunges
0:50
0:41 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 571

A pace, not a person: at every mat, the middle of the 571 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:03 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600