The race, in three figures
The race, in words
1:06:17 at Berlin 2025 won the 40–44 age group for Ruth Cavanagh, first of 77.
The burpee broad jumps were the standout, 2:57 quicker than the median and 2nd of 590. Quick through the roxzone: 6:40, ahead of 99% of the field.
Athletes who raced both Berlin 2025 and Copenhagen 2025 were 1:25 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 3:11v median −0:52
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Block 02 5:41Running 2 3:38v median −1:05
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Block 03 7:37Running 3 3:47v median −1:05
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Block 04 7:11Running 4 3:46v median −1:10
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Block 05 9:14Running 5 3:52v median −1:13
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Block 06 5:11Running 6 3:41v median −1:18
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Block 07 7:06Running 7 3:48v median −1:11
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Block 08 9:21Running 8 4:44v median −1:48
Roxzone, per block
Approach · Exit 6:40
Against the middle of your field
Women · n = 586
A pace, not a person: at every mat, the middle of the 586 women who finished.