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Berlin / HYROX / Season 7 (2024/25)

Sarah Alt

GER W 40-44 n = 590
Finish · net time
1:30:20
+3:06 v median 1:27:14
Women
349/590
40-44
44/77
Field beaten
41%

The race, in three figures

Field beaten
67%
Runs
23%
Stations
Biggest gain
200m Farmers Carry
−0:21
v median
80/590
Rank
Biggest loss
Wall Balls
+4:49
v median
565/590
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:04
    v median +0:01
    1000m SkiErg 5:04
    v median +0:00
  2. Block 02 7:02
    Running 2 4:21
    v median −0:22
    50m Sled Push 2:41
    v median +0:01
  3. Block 03 9:10
    Running 3 4:25
    v median −0:27
    50m Sled Pull 4:45
    v median −0:16
  4. Block 04 11:22
    Running 4 4:28
    v median −0:28
    80m Burpee Broad Jump 6:54
    v median +0:32
  5. Block 05 10:30
    Running 5 4:51
    v median −0:14
    1000m Row 5:39
    v median +0:24
  6. Block 06 6:31
    Running 6 4:44
    v median −0:15
    200m Farmers Carry 1:47
    v median −0:21
  7. Block 07 10:14
    Running 7 4:48
    v median −0:11
    100m Sandbag Lunges 5:26
    v median +0:28
  8. Block 08 17:03
    Running 8 6:16
    v median −0:16
    Wall Balls 10:47
    v median +4:49

Roxzone, per block

Approach · Exit 9:30

B1 · 1000m SkiErg
1:28
0:18 1:10
B2 · 50m Sled Push
1:26
0:15 1:11
B3 · 50m Sled Pull
0:54
0:17 0:37
B4 · 80m Burpee Broad Jump
1:12
0:42 0:30
B5 · 1000m Row
1:16
0:49 0:27
B6 · 200m Farmers Carry
1:22
1:05 0:17
B7 · 100m Sandbag Lunges
1:50
1:29 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 586

A pace, not a person: at every mat, the middle of the 586 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:06 behind
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIAF1
Measured against
Women · n = 590