Skip to content
Germany / Hamburg 2026 / Individual Pro · Women / Season 9 (2026/27)

Sarah Alt

GER W 40-44 n = 267
Finish · net time
1:35:24
+9:25 v median 1:25:59
Women
206/267
40-44
23/32
Field beaten
23%

The race, in three figures

Field beaten
47%
Runs
16%
Stations
Biggest gain
50m Sled Push
−0:09
v median
115/267
Rank
Biggest loss
Wall Balls
+4:42
v median
253/267
Rank

The race, in words

Sarah Alt finished 206th of 267 women in the Pro division at Hamburg 2026, in 1:35:24.

Legs and stations told different stories: 47% of the field beaten on the runs, 16% on the stations. If there was time left out there, it was on the wall balls, 4:42 behind the median. The race faded late: the second half went 7:05 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 4:32
    v median +0:03
    v median +0:18
  2. Block 02 8:42
    Running 2 4:49
    v median −0:10
    v median −0:09
  3. Block 03 11:01
    Running 3 5:05
    v median −0:09
    v median +0:54
  4. Block 04 11:12
    Running 4 5:13
    v median −0:04
    v median +0:46
  5. Block 05 10:44
    Running 5 5:28
    v median +0:01
    1000m Row 5:16
    v median +0:17
  6. Block 06 7:58
    Running 6 5:32
    v median +0:12
    v median −0:03
  7. Block 07 13:09
    Running 7 5:57
    v median +0:34
    v median +1:58
  8. Block 08 15:56
    Running 8 5:02
    v median +0:18
    Wall Balls 10:54
    v median +4:42

Roxzone, per block

Approach · Exit 7:13

B1 · 1000m SkiErg
0:45
0:03 0:42
B2 · 50m Sled Push
0:53
0:07 0:46
B3 · 50m Sled Pull
1:04
0:15 0:49
B4 · 80m Burpee Broad Jump
0:47
0:22 0:25
B5 · 1000m Row
0:59
0:26 0:33
B6 · 200m Farmers Carry
1:05
0:49 0:16
B7 · 100m Sandbag Lunges
1:41
0:52 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 246

A pace, not a person: at every mat, the middle of the 246 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 10:51 behind

Elsewhere

Source Unofficial
Event
Hamburg 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI191D
Measured against
Women · n = 267