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Sarah Alt

GER W 40-44 n = 763
Finish · net time
1:28:30
−1:11 v median 1:29:41
Women
360/763
40-44
41/81
Field beaten
53%

The race, in three figures

Field beaten
63%
Runs
43%
Stations
Biggest gain
50m Sled Pull
−0:44
v median
161/763
Rank
Biggest loss
Wall Balls
+0:59
v median
523/763
Rank

The race, in words

In the Open division at Frankfurt 2024, Sarah Alt crossed the line in 1:28:30: 360th of 763 women, faster than 53% of the field.

Legs and stations told different stories: 63% of the field beaten on the runs, 43% on the stations. If there was time left out there, it was on the wall balls, 0:59 behind the median. The race faded late: the second half went 2:13 worse against the middle of the field than the first.

The field ran 1:15 faster at Frankfurt 2024 than at Stuttgart 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 4:54
    v median +0:11
    v median −0:09
  2. Block 02 7:42
    Running 2 5:12
    v median −0:07
    v median −0:06
  3. Block 03 9:24
    Running 3 5:11
    v median −0:24
    v median −0:44
  4. Block 04 12:06
    Running 4 5:15
    v median −0:22
    v median +0:38
  5. Block 05 10:57
    Running 5 5:19
    v median −0:25
    1000m Row 5:38
    v median +0:25
  6. Block 06 7:13
    Running 6 5:24
    v median −0:17
    v median −0:13
  7. Block 07 10:58
    Running 7 5:31
    v median −0:11
    v median +0:46
  8. Block 08 13:08
    Running 8 6:03
    v median −0:16
    Wall Balls 7:05
    v median +0:59

Roxzone, per block

Approach · Exit 7:07

B1 · 1000m SkiErg
0:15
0:01 0:14
B2 · 50m Sled Push
0:59
0:07 0:52
B3 · 50m Sled Pull
1:22
0:13 1:09
B4 · 80m Burpee Broad Jump
1:00
0:18 0:42
B5 · 1000m Row
0:53
0:33 0:20
B6 · 200m Farmers Carry
1:10
1:02 0:08
B7 · 100m Sandbag Lunges
1:28
1:07 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 761

A pace, not a person: at every mat, the middle of the 761 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:11 ahead

Elsewhere

Source Unofficial
Event
Frankfurt 2024
Division
HYROX
Contest
H_JGDMS4JI964
Measured against
Women · n = 763