The race, in three figures
The race, in words
Paul Hesselberth finished 33rd of 216 men in the Pro division at Heerenveen 2025, in 1:09:50, faster than 85% of the field.
The runs carried this race: faster than 97% of the field over the eight kilometres, against 67% on the stations. The sled push was where this race was made, 0:46 ahead of the median. Time in the roxzone, 5:39, was faster than 95% of the field.
The field ran 3:12 faster at Heerenveen 2025 than at Rotterdam 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:34v median −0:30
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Block 02 6:05Running 2 3:27v median −0:50
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Block 03 9:21Running 3 3:38v median −0:55
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Block 04 8:00Running 4 3:35v median −1:04
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Block 05 8:23Running 5 3:51v median −0:58
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Block 06 5:39Running 6 3:32v median −1:14
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Block 07 8:21Running 7 3:41v median −1:10
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Block 08 10:55Running 8 4:10v median −1:14
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Men · n = 214
A pace, not a person: at every mat, the middle of the 214 men who finished.