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Heerenveen / HYROX PRO / Season 7 (2024/25)

Paul Hesselberth

NED M 25-29 n = 216
Finish · net time
1:09:50
−12:39 v median 1:22:29
Men
33/216
25-29
10/53
Field beaten
85%

The race, in three figures

Field beaten
97%
Runs
67%
Stations
Biggest gain
50m Sled Push
−0:46
v median
11/216
Rank
Biggest loss
Wall Balls
+0:23
v median
125/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:35
    Running 1 3:34
    v median −0:30
    1000m SkiErg 4:01
    v median −0:12
  2. Block 02 6:05
    Running 2 3:27
    v median −0:50
    50m Sled Push 2:38
    v median −0:46
  3. Block 03 9:21
    Running 3 3:38
    v median −0:55
    50m Sled Pull 5:43
    v median −0:29
  4. Block 04 8:00
    Running 4 3:35
    v median −1:04
    80m Burpee Broad Jump 4:25
    v median −0:24
  5. Block 05 8:23
    Running 5 3:51
    v median −0:58
    1000m Row 4:32
    v median −0:04
  6. Block 06 5:39
    Running 6 3:32
    v median −1:14
    200m Farmers Carry 2:07
    v median +0:00
  7. Block 07 8:21
    Running 7 3:41
    v median −1:10
    100m Sandbag Lunges 4:40
    v median −0:28
  8. Block 08 10:55
    Running 8 4:10
    v median −1:14
    Wall Balls 6:45
    v median +0:23

Roxzone, per block

Approach · Exit 5:39

B1 · 1000m SkiErg
0:40
0:01 0:39
B2 · 50m Sled Push
0:47
0:09 0:38
B3 · 50m Sled Pull
0:52
0:15 0:37
B4 · 80m Burpee Broad Jump
0:38
0:27 0:11
B5 · 1000m Row
0:39
0:24 0:15
B6 · 200m Farmers Carry
1:02
0:52 0:10
B7 · 100m Sandbag Lunges
1:00
0:45 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:39 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216