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Heerenveen / HYROX PRO / Season 7 (2024/25)

Ramon Hendricks

NED M 25-29 n = 216
Finish · net time
1:10:02
−12:27 v median 1:22:29
Men
34/216
25-29
11/53
Field beaten
84%

The race, in three figures

Field beaten
88%
Runs
84%
Stations
Biggest gain
100m Sandbag Lunges
−1:28
v median
11/216
Rank
Biggest loss
1000m SkiErg
−0:04
v median
81/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 3:30
    v median −0:34
    1000m SkiErg 4:09
    v median −0:04
  2. Block 02 6:58
    Running 2 3:43
    v median −0:34
    50m Sled Push 3:15
    v median −0:09
  3. Block 03 9:04
    Running 3 3:58
    v median −0:35
    50m Sled Pull 5:06
    v median −1:06
  4. Block 04 8:23
    Running 4 4:01
    v median −0:38
    80m Burpee Broad Jump 4:22
    v median −0:27
  5. Block 05 8:28
    Running 5 4:06
    v median −0:43
    1000m Row 4:22
    v median −0:14
  6. Block 06 5:55
    Running 6 4:02
    v median −0:44
    200m Farmers Carry 1:53
    v median −0:14
  7. Block 07 7:42
    Running 7 4:02
    v median −0:49
    100m Sandbag Lunges 3:40
    v median −1:28
  8. Block 08 9:39
    Running 8 4:28
    v median −0:56
    Wall Balls 5:11
    v median −1:11

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg
0:40
0:01 0:39
B2 · 50m Sled Push
0:49
0:08 0:41
B3 · 50m Sled Pull
1:28
0:44 0:44
B4 · 80m Burpee Broad Jump
0:38
0:29 0:09
B5 · 1000m Row
0:53
0:35 0:18
B6 · 200m Farmers Carry
0:58
0:50 0:08
B7 · 100m Sandbag Lunges
0:57
0:45 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:27 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216