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Athlete Netherlands

Ramon Hendricks

Since 2023, Ramon Hendricks has raced HYROX 10 times at 9 events across 4 categories, the men's Individual Pro most often (6). 1:10:02 at Heerenveen 2025 is the fastest of 6 in the men's Individual Pro, 34th of 216 men and ahead of 84% of the field. Finished in the top 10% of the field 3 times.

Best finish, by category
Individual Pro · Men
1:10:02
Heerenveen 2025
Doubles Open · Men
58:13
Rotterdam 2025
Doubles Pro · Men
59:53
Utrecht 2025

Progress against the field

Ramon Hendricks has dropped 8:22 behind the field from Heerenveen 2025 to Gent 2025.

Over the same races everyone got 1:19 quicker, so 7:03 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 9 events

  1. Gent
    12 Dec 2025
    Individual Pro · Men
    1:17:05
    130/305
    Beat 57%
    ↑ 217 days after Heerenveen 2025 8:22 worse than the field Why ↓

    7:03 slower on the clock in a race that was 1:19 faster for everyone: 8:22 lost to the field.

    Compare these two →
  2. Utrecht
    28 Nov 2025
    Doubles Pro · Men
    59:53 PB
    14/148
    Beat 91%
  3. Heerenveen
    9 May 2025
    Individual Pro · Men
    1:10:02 PB
    34/216
    Beat 84%
  4. Rotterdam
    27 Feb 2025
    Doubles Open · Men
    58:13 PB
    11/733
    Beat 99%
  5. Rotterdam
    6 Apr 2024
    Individual Pro · Men
    1:13:59
    27/149
    Beat 82%
  6. Maastricht
    20 Jan 2024
    Doubles Open · Men
    1:03:19
    30/288
    Beat 90%
  7. Maastricht
    20 Jan 2024
    Relay · Men
    59:55
    3/22
    Beat 86%
  8. Amsterdam
    4 Nov 2023
    Individual Pro · Men
    1:18:13
    24/102
    Beat 77%
  9. World Championships
    Date unknown
    Individual Pro · Men
    1:13:03
    445/522
    Beat 15%
  10. World Championships Nice
    Date unknown
    Individual Pro · Men
    1:14:19
    433/830
    Beat 48%

Personal bests, by station

3:46
Rotterdam 2025
1:23
Maastricht 2024
2:26
Maastricht 2024
2:18
Maastricht 2024
4:01
Maastricht 2024
1:21
Maastricht 2024
2:27
Rotterdam 2025
3:18
Maastricht 2024

Station by station, race by race

Individual Pro · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:18 3:46
50m Sled Push
4:14 1:23
50m Sled Pull
6:28 2:26
80m Burpee Broad Jump
4:57 2:18
1000m Row
4:43 4:01
200m Farmers Carry
2:09 1:21
100m Sandbag Lunges
4:34 2:27
Wall Balls
9:29 3:18