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United States / World Championships / HYROX PRO / Season 7 (2024/25)

Ramon Hendricks

NED M 25-29 n = 522
Finish · net time
1:13:03
+5:25 v median 1:07:38
Men
445/522
25-29
114/126
Field beaten
15%

The race, in three figures

Field beaten
19%
Runs
22%
Stations
Biggest gain
50m Sled Push
−0:24
v median
175/522
Rank
Biggest loss
Wall Balls
+1:26
v median
461/522
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 5:31
    v median +0:24
    1000m SkiErg 4:11
    v median +0:10
  2. Block 02 6:38
    Running 2 3:32
    v median +0:11
    50m Sled Push 3:06
    v median −0:24
  3. Block 03 9:57
    Running 3 3:50
    v median +0:14
    50m Sled Pull 6:07
    v median +1:03
  4. Block 04 8:20
    Running 4 3:49
    v median +0:10
    80m Burpee Broad Jump 4:31
    v median +0:56
  5. Block 05 8:24
    Running 5 3:53
    v median +0:12
    1000m Row 4:31
    v median +0:17
  6. Block 06 5:45
    Running 6 3:52
    v median +0:15
    200m Farmers Carry 1:53
    v median +0:05
  7. Block 07 8:01
    Running 7 3:56
    v median +0:15
    100m Sandbag Lunges 4:05
    v median +0:11
  8. Block 08 11:28
    Running 8 4:47
    v median +0:17
    Wall Balls 6:41
    v median +1:26

Roxzone, per block

Approach · Exit 4:56

B1 · 1000m SkiErg
0:28
0:04 0:24
B2 · 50m Sled Push
0:40
0:14 0:26
B3 · 50m Sled Pull
1:08
0:28 0:40
B4 · 80m Burpee Broad Jump
0:33
0:03 0:30
B5 · 1000m Row
0:31
0:03 0:28
B6 · 200m Farmers Carry
0:46
0:25 0:21
B7 · 100m Sandbag Lunges
0:48
0:22 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:26 behind
Source Unofficial
Event
World Championships
Division
HYROX PRO
Contest
HP1_LR3MS4JIB2F
Measured against
Men · n = 522