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Heerenveen / HYROX / Season 7 (2024/25)

Manouk Faassen

NED W 30-34 n = 571
Finish · net time
1:11:58
−23:48 v median 1:35:46
Women
11/571
30-34
4/105
Field beaten
98%

The race, in three figures

Field beaten
94%
Runs
99%
Stations
Biggest gain
80m Burpee Broad Jump
−2:55
v median
8/571
Rank
Biggest loss
1000m SkiErg
−0:21
v median
72/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:21
    v median −0:48
    1000m SkiErg 4:42
    v median −0:21
  2. Block 02 6:29
    Running 2 4:26
    v median −0:59
    50m Sled Push 2:03
    v median −0:34
  3. Block 03 8:02
    Running 3 4:27
    v median −1:12
    50m Sled Pull 3:35
    v median −2:02
  4. Block 04 8:46
    Running 4 4:29
    v median −1:15
    80m Burpee Broad Jump 4:17
    v median −2:55
  5. Block 05 9:09
    Running 5 4:38
    v median −1:19
    1000m Row 4:31
    v median −0:53
  6. Block 06 5:50
    Running 6 4:33
    v median −1:15
    200m Farmers Carry 1:17
    v median −1:00
  7. Block 07 8:36
    Running 7 4:37
    v median −1:14
    100m Sandbag Lunges 3:59
    v median −1:09
  8. Block 08 9:39
    Running 8 4:59
    v median −1:38
    Wall Balls 4:40
    v median −1:18

Roxzone, per block

Approach · Exit 6:34

B1 · 1000m SkiErg
0:49
0:01 0:48
B2 · 50m Sled Push
0:53
0:09 0:44
B3 · 50m Sled Pull
1:06
0:15 0:51
B4 · 80m Burpee Broad Jump
0:39
0:28 0:11
B5 · 1000m Row
1:03
0:30 0:33
B6 · 200m Farmers Carry
1:05
0:55 0:10
B7 · 100m Sandbag Lunges
0:59
0:48 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:50 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571