The race, in three figures
The race, in words
A top 10% finish for Manouk Faassen at Heerenveen 2025: 1:11:58, 11th of 571 women in the Open division.
The burpee broad jumps were where this race was made, 2:55 ahead of the median. Time in the roxzone, 6:34, was faster than 96% of the field.
Athletes who raced both Heerenveen 2025 and Rotterdam 2025 were 2:22 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:21v median −0:48
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Block 02 6:29Running 2 4:26v median −0:59
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Block 03 8:02Running 3 4:27v median −1:12
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Block 04 8:46Running 4 4:29v median −1:15
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Block 05 9:09Running 5 4:38v median −1:19
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Block 06 5:50Running 6 4:33v median −1:15
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Block 07 8:36Running 7 4:37v median −1:14
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Block 08 9:39Running 8 4:59v median −1:38
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Women · n = 564
A pace, not a person: at every mat, the middle of the 564 women who finished.