The race, in three figures
The race, in words
1:28:51 at Heerenveen 2025 put Sacha Palsgraaf 170th of 571 women in the Open division, ahead of 70% of the field.
The burpee broad jumps were the standout, 1:09 quicker than the median and 149th of 571. If there was time left out there, it was on the sled pull, 1:02 behind the median.
Athletes who raced both Heerenveen 2025 and Amsterdam 2024 were 1:56 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:23v median −0:46
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Block 02 7:47Running 2 4:59v median −0:26
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Block 03 11:46Running 3 5:07v median −0:32
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Block 04 11:27Running 4 5:24v median −0:20
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Block 05 11:09Running 5 5:57v median +0:00
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Block 06 7:39Running 6 5:38v median −0:10
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Block 07 9:57Running 7 5:46v median −0:05
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Block 08 11:13Running 8 6:12v median −0:25
Roxzone, per block
Approach · Exit 8:45
Against the middle of your field
Women · n = 564
A pace, not a person: at every mat, the middle of the 564 women who finished.