The race, in three figures
The race, in words
1:31:05 at Heerenveen 2025 put melissa de gruiter 94th of 183 women in the Open division.
The wall balls were where this race was made, 0:31 ahead of the median. On the burpee broad jumps the field had the edge, by 0:59. Paced to finish: the second half went 1:02 better against the middle of the field than the first.
Athletes who raced both Heerenveen 2025 and Belgium 2025 were 1:24 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:27v median −0:32
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Block 02 8:17Running 2 5:22v median +0:17
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Block 03 10:43Running 3 5:21v median −0:05
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Block 04 13:07Running 4 5:32v median +0:00
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Block 05 10:41Running 5 5:29v median −0:09
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Block 06 7:53Running 6 5:31v median −0:01
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Block 07 10:41Running 7 5:35v median −0:01
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Block 08 11:35Running 8 6:11v median −0:07
Roxzone, per block
Approach · Exit 9:07
Against the middle of your field
Women · n = 181
A pace, not a person: at every mat, the middle of the 181 women who finished.