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melissa de gruiter

NED W 30-34 n = 314
Finish · net time
1:35:01
+3:43 v median 1:31:18
Course −1:28 v season average ±0:26 · 209 athletes
Women
196/314
30-34
45/68
Field beaten
38%

The race, in three figures

Field beaten
54%
Runs
38%
Stations
Biggest gain
Wall Balls
−0:39
v median
71/314
Rank
Biggest loss
80m Burpee Broad Jump
+1:05
v median
226/314
Rank

The race, in words

melissa de gruiter finished 196th of 314 women in the Open division at Maastricht 2024, in 1:35:01.

If there was time left out there, it was on the burpee broad jumps, 1:05 behind the median. Stronger after halfway: 2:50 better against the middle of the field than before it. 9:12 in the roxzone was slower than 86% of the field.

This was a quick course. Against their other races this season, the people who raced Maastricht gained about 1:28.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:16
    Running 1 6:05
    v median −0:05
    v median −0:04
  2. Block 02 9:11
    Running 2 5:47
    v median +0:05
    v median +0:56
  3. Block 03 11:48
    Running 3 5:50
    v median −0:05
    v median +0:51
  4. Block 04 13:24
    Running 4 5:50
    v median −0:05
    v median +1:05
  5. Block 05 11:07
    Running 5 6:00
    v median −0:01
    1000m Row 5:07
    v median −0:13
  6. Block 06 8:10
    Running 6 6:00
    v median +0:02
    v median −0:01
  7. Block 07 10:57
    Running 7 5:54
    v median −0:05
    v median +0:22
  8. Block 08 10:05
    Running 8 6:40
    v median −0:07
    Wall Balls 3:25
    v median −0:39

Roxzone, per block

Approach · Exit 9:12

B1 · 1000m SkiErg
0:31
0:03 0:28
B2 · 50m Sled Push
1:08
0:17 0:51
B3 · 50m Sled Pull
1:43
0:34 1:09
B4 · 80m Burpee Broad Jump
1:50
0:38 1:12
B5 · 1000m Row
1:06
0:16 0:50
B6 · 200m Farmers Carry
1:12
0:57 0:15
B7 · 100m Sandbag Lunges
1:40
0:32 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 306

A pace, not a person: at every mat, the middle of the 306 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:48 behind

Elsewhere

Source Unofficial
Event
Maastricht 2024
Division
HYROX
Contest
H_JGDMS4JI6AA
Measured against
Women · n = 314