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London / HYROX / Season 7 (2024/25)

Simon Day

GBR M 40-44 n = 1917
Finish · net time
1:00:17
−21:54 v median 1:22:11
Men
16/1917
40-44
2/304
Field beaten
99%

The race, in three figures

Field beaten
97%
Runs
99%
Stations
Biggest gain
Wall Balls
−2:32
v median
84/1917
Rank
Biggest loss
1000m SkiErg
−0:22
v median
100/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:49
    v median −0:47
    1000m SkiErg 3:59
    v median −0:22
  2. Block 02 5:54
    Running 2 3:42
    v median −0:48
    50m Sled Push 2:12
    v median −0:36
  3. Block 03 6:50
    Running 3 3:48
    v median −1:01
    50m Sled Pull 3:02
    v median −1:18
  4. Block 04 6:40
    Running 4 3:47
    v median −1:02
    80m Burpee Broad Jump 2:53
    v median −2:23
  5. Block 05 7:54
    Running 5 3:53
    v median −1:05
    1000m Row 4:01
    v median −0:39
  6. Block 06 4:59
    Running 6 3:51
    v median −1:01
    200m Farmers Carry 1:08
    v median −1:01
  7. Block 07 7:15
    Running 7 3:53
    v median −1:02
    100m Sandbag Lunges 3:22
    v median −1:45
  8. Block 08 9:20
    Running 8 4:42
    v median −1:46
    Wall Balls 4:38
    v median −2:32

Roxzone, per block

Approach · Exit 3:45

B1 · 1000m SkiErg
0:47
0:08 0:39
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:27
0:14 0:13
B5 · 1000m Row
0:30
0:18 0:12
B6 · 200m Farmers Carry
0:40
0:32 0:08
B7 · 100m Sandbag Lunges
0:35
0:30 0:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:49 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917