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London / HYROX PRO / Season 7 (2024/25)

Karen Harding

GBR W 45-49 n = 113
Finish · net time
1:24:07
+0:00 v median 1:24:07
Women
58/113
45-49
7/14
Field beaten
49%

The race, in three figures

Field beaten
57%
Runs
40%
Stations
Biggest gain
80m Burpee Broad Jump
−0:28
v median
41/113
Rank
Biggest loss
100m Sandbag Lunges
+1:05
v median
89/113
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 4:51
    v median +0:09
    1000m SkiErg 4:40
    v median −0:07
  2. Block 02 8:43
    Running 2 4:29
    v median −0:02
    50m Sled Push 4:14
    v median +0:43
  3. Block 03 9:59
    Running 3 4:36
    v median −0:16
    50m Sled Pull 5:23
    v median +0:09
  4. Block 04 9:21
    Running 4 4:44
    v median −0:08
    80m Burpee Broad Jump 4:37
    v median −0:28
  5. Block 05 9:43
    Running 5 4:43
    v median −0:16
    1000m Row 5:00
    v median +0:03
  6. Block 06 7:20
    Running 6 4:52
    v median −0:01
    200m Farmers Carry 2:28
    v median −0:09
  7. Block 07 11:03
    Running 7 4:56
    v median −0:04
    100m Sandbag Lunges 6:07
    v median +1:05
  8. Block 08 13:14
    Running 8 6:15
    v median −0:18
    Wall Balls 6:59
    v median +0:42

Roxzone, per block

Approach · Exit 5:21

B1 · 1000m SkiErg
0:58
0:10 0:48
B2 · 50m Sled Push
0:29
0:08 0:21
B3 · 50m Sled Pull
0:30
0:02 0:28
B4 · 80m Burpee Broad Jump
0:38
0:24 0:14
B5 · 1000m Row
0:44
0:29 0:15
B6 · 200m Farmers Carry
1:00
0:51 0:09
B7 · 100m Sandbag Lunges
1:01
0:50 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 111

A pace, not a person: at every mat, the middle of the 111 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:03 behind
Source Unofficial
Event
London
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAB7
Measured against
Women · n = 113