Progress against the field
From Sports Direct HYROX London 2024 to Birmingham 2026, the field gained 2:38 on Karen Harding.
The clock says 3:13 faster, but the races themselves got 5:51 quicker for everyone.
598 days between Glasgow 2025 and Birmingham 2026 is the longest gap compared here, and the second race was 5:02 behind the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.
Every race
12 races · 12 events
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Birmingham31 Oct 2026Individual Open · Women1:18:0871/552Beat 87%
↑ 598 days after Glasgow 2025 5:02 worse than the field Why ↓Close ↑
5:02 behind the field: 2:06 slower on the clock, against 2:56 faster for everyone.
The fieldCompare these two →2:56 faster This athlete2:06 slower -
Barcelona14 May 2026Individual Pro · Women1:23:30 PB77/173Beat 56%
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Glasgow11 Mar 2026Doubles Open · Mixed1:16:03 PB348/1198Beat 71%
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Manchester21 Jan 2026Relay · Mixed1:07:5118/71Beat 75%
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London Excel4 Dec 2025Individual Pro · Women1:31:58206/315Beat 35%
↑ 215 days after London 2025 10:19 worse than the field Why ↓Close ↑
7:51 slower on the clock in a race that was 2:28 faster for everyone: 10:19 lost to the field.
The fieldCompare these two →2:28 faster This athlete7:51 slower -
Birmingham22 Oct 2025Doubles Pro · Women1:11:18 PB48/163Beat 71%
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London3 May 2025Individual Pro · Women1:24:0758/113Beat 49%
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Glasgow12 Mar 2025Individual Open · Women1:16:02 PB73/649Beat 89%
↑ 312 days after Sports Direct HYROX London 2024 2:24 better than the field Why ↓Close ↑
2:24 better than the field: 5:19 faster on the clock, against 2:55 faster for everyone.
The fieldCompare these two →2:55 faster This athlete5:19 faster -
London29 Nov 2024Individual Open · WomenDNF—
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Birmingham25 Oct 2024Individual Pro · Women1:28:1050/102Beat 51%
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Sports Direct HYROX London4 May 2024Individual Open · Women1:21:21313/1307Beat 76%
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Barcelona18 Nov 2023Individual Open · Women1:20:0256/226Beat 75%