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Karen Harding

GBR W 45-49 n = 649
Finish · net time
1:16:02
−15:37 v median 1:31:39
Course −1:06 v season average ±0:15 · 891 athletes
Women
73/649
45-49
5/53
Field beaten
89%

The race, in three figures

Field beaten
91%
Runs
86%
Stations
Biggest gain
80m Burpee Broad Jump
−1:47
v median
93/649
Rank
Biggest loss
50m Sled Push
−0:16
v median
208/649
Rank

The race, in words

1:16:02 at Glasgow 2025 put Karen Harding 73rd of 649 women in the Open division, ahead of 89% of the field.

The burpee broad jumps were the standout, 1:47 quicker than the median and 93rd of 649.

The field ran 2:55 faster at Glasgow 2025 than at Sports Direct HYROX London 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 3:38
    v median −0:31
    v median −0:28
  2. Block 02 7:34
    Running 2 5:06
    v median −0:43
    v median −0:16
  3. Block 03 9:54
    Running 3 5:05
    v median −0:59
    v median −0:32
  4. Block 04 9:51
    Running 4 5:04
    v median −1:03
    v median −1:47
  5. Block 05 10:13
    Running 5 5:12
    v median −1:08
    1000m Row 5:01
    v median −0:24
  6. Block 06 6:58
    Running 6 5:13
    v median −1:01
    v median −0:27
  7. Block 07 9:55
    Running 7 5:18
    v median −0:56
    v median −0:23
  8. Block 08 8:46
    Running 8 4:05
    v median −1:01
    Wall Balls 4:41
    v median −1:36

Roxzone, per block

Approach · Exit 4:43

B1 · 1000m SkiErg
0:39
0:04 0:35
B2 · 50m Sled Push
0:39
0:07 0:32
B3 · 50m Sled Pull
0:45
0:13 0:32
B4 · 80m Burpee Broad Jump
0:36
0:14 0:22
B5 · 1000m Row
0:32
0:21 0:11
B6 · 200m Farmers Carry
0:54
0:42 0:12
B7 · 100m Sandbag Lunges
0:41
0:33 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 644

A pace, not a person: at every mat, the middle of the 644 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:37 ahead

Elsewhere

Source Unofficial
Event
Glasgow 2025
Division
HYROX
Contest
H_LR3MS4JIA1E
Measured against
Women · n = 649