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London / HYROX / Season 7 (2024/25)

John Mccrossan

GBR M 45-49 n = 1917
Finish · net time
1:09:38
−12:33 v median 1:22:11
Men
266/1917
45-49
8/163
Field beaten
86%

The race, in three figures

Field beaten
87%
Runs
78%
Stations
Biggest gain
Wall Balls
−2:31
v median
88/1917
Rank
Biggest loss
50m Sled Push
+0:00
v median
961/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 3:59
    v median −0:37
    1000m SkiErg 4:18
    v median −0:03
  2. Block 02 6:49
    Running 2 4:01
    v median −0:29
    50m Sled Push 2:48
    v median +0:00
  3. Block 03 8:15
    Running 3 4:04
    v median −0:45
    50m Sled Pull 4:11
    v median −0:09
  4. Block 04 8:57
    Running 4 4:08
    v median −0:41
    80m Burpee Broad Jump 4:49
    v median −0:27
  5. Block 05 8:44
    Running 5 4:16
    v median −0:42
    1000m Row 4:28
    v median −0:12
  6. Block 06 6:17
    Running 6 4:13
    v median −0:39
    200m Farmers Carry 2:04
    v median −0:05
  7. Block 07 8:20
    Running 7 4:12
    v median −0:43
    100m Sandbag Lunges 4:08
    v median −0:59
  8. Block 08 10:01
    Running 8 5:22
    v median −1:06
    Wall Balls 4:39
    v median −2:31

Roxzone, per block

Approach · Exit 4:06

B1 · 1000m SkiErg
0:50
0:09 0:41
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:28
0:18 0:10
B5 · 1000m Row
0:34
0:22 0:12
B6 · 200m Farmers Carry
0:47
0:38 0:09
B7 · 100m Sandbag Lunges
0:45
0:36 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:28 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917