The race, in three figures
The race, in words
Matt Williams finished 657th of 1,917 men in the Open division at London 2025, in 1:16:50, faster than 66% of the field.
The sandbag lunges were where this race was made, 1:10 ahead of the median. Stronger after halfway: 2:00 better against the middle of the field than before it.
Athletes who raced both London 2025 and Sports Direct HYROX London 2024 were 4:07 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:24v median −0:12
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Block 02 7:07Running 2 4:25v median −0:05
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Block 03 8:32Running 3 4:44v median −0:05
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Block 04 10:14Running 4 4:53v median +0:04
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Block 05 9:39Running 5 5:03v median +0:05
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Block 06 6:50Running 6 4:58v median +0:06
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Block 07 8:38Running 7 4:41v median −0:14
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Block 08 12:35Running 8 6:32v median +0:04
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Men · n = 1855
A pace, not a person: at every mat, the middle of the 1,855 men who finished.