The race, in three figures
The race, in words
Matt Williams finished 166th of 1,182 men in the Open division at Birmingham 2023, in 1:14:31, faster than 86% of the field.
The stations carried this race: faster than 93% of the field across all eight, against 70% on the runs. The wall balls were the standout, 2:38 quicker than the median and 32nd of 1,182. Quick through the roxzone: 4:46, ahead of 86% of the field.
The field ran 2:56 faster at Birmingham 2023 than at Manchester 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:41v median −0:06
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Block 02 7:38Running 2 4:48v median −0:18
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Block 03 8:43Running 3 5:06v median −0:26
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Block 04 9:11Running 4 5:08v median −0:26
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Block 05 9:43Running 5 5:20v median −0:21
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Block 06 7:09Running 6 5:15v median −0:16
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Block 07 9:46Running 7 5:18v median −0:16
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Block 08 9:41Running 8 5:27v median −0:49
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.