The race, in three figures
The race, in words
Matt Williams finished 114th of 649 men in the Open division at Manchester 2023, in 1:17:23, faster than 82% of the field.
A station race more than a running one: 96% of the field beaten on the stations, against 58% on the runs. The wall balls were the standout, 2:41 quicker than the median and 28th of 649.
Manchester cost the whole field time: about 3:09 more than the average race this season, going by 373 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:16Running 1 6:06v median +0:03
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Block 02 7:29Running 2 5:17v median +0:07
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Block 03 9:06Running 3 5:46v median +0:05
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Block 04 9:01Running 4 5:39v median −0:01
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Block 05 9:41Running 5 5:36v median −0:11
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Block 06 7:24Running 6 5:42v median −0:02
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Block 07 9:53Running 7 5:32v median −0:12
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Block 08 10:01Running 8 5:55v median −0:40
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.