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London / HYROX / Season 7 (2024/25)

Keith Dawson

GBR M 45-49 n = 1917
Finish · net time
1:37:49
+15:38 v median 1:22:11
Men
1601/1917
45-49
126/163
Field beaten
17%

The race, in three figures

Field beaten
30%
Runs
11%
Stations
Biggest gain
50m Sled Push
−0:06
v median
798/1917
Rank
Biggest loss
Wall Balls
+3:43
v median
1687/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 4:44
    v median +0:08
    1000m SkiErg 4:56
    v median +0:35
  2. Block 02 7:26
    Running 2 4:44
    v median +0:14
    50m Sled Push 2:42
    v median −0:06
  3. Block 03 10:13
    Running 3 5:04
    v median +0:15
    50m Sled Pull 5:09
    v median +0:49
  4. Block 04 13:41
    Running 4 5:15
    v median +0:26
    80m Burpee Broad Jump 8:26
    v median +3:10
  5. Block 05 11:18
    Running 5 5:38
    v median +0:40
    1000m Row 5:40
    v median +1:00
  6. Block 06 8:02
    Running 6 5:20
    v median +0:28
    200m Farmers Carry 2:42
    v median +0:33
  7. Block 07 12:38
    Running 7 5:30
    v median +0:35
    100m Sandbag Lunges 7:08
    v median +2:01
  8. Block 08 18:32
    Running 8 7:39
    v median +1:11
    Wall Balls 10:53
    v median +3:43

Roxzone, per block

Approach · Exit 6:26

B1 · 1000m SkiErg
0:59
0:10 0:49
B2 · 50m Sled Push
0:41
0:10 0:31
B3 · 50m Sled Pull
0:41
0:04 0:37
B4 · 80m Burpee Broad Jump
1:01
0:32 0:29
B5 · 1000m Row
0:46
0:30 0:16
B6 · 200m Farmers Carry
1:10
0:59 0:11
B7 · 100m Sandbag Lunges
1:10
0:59 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:43 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917