The race, in three figures
The race, in words
1:56:58 at Sports Direct HYROX London 2024 put Keith Dawson 1,762nd of 1,860 men in the Open division.
The runs carried this race: faster than 31% of the field over the eight kilometres, against 1% on the stations. The wall balls cost the most time: 8:17 slower than the median. 7:58 in the roxzone was slower than 93% of the field.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15. 52:53 slower than at Copenhagen 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:31Running 1 5:29v median +0:09
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Block 02 8:40Running 2 5:19v median +0:15
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Block 03 15:44Running 3 5:43v median +0:16
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Block 04 18:28Running 4 6:02v median +0:36
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Block 05 12:34Running 5 6:35v median +0:53
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Block 06 9:26Running 6 6:05v median +0:32
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Block 07 13:47Running 7 6:11v median +0:39
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Block 08 19:58Running 8 5:04v median +0:47
Roxzone, per block
Approach · Exit 7:58
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.