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London / HYROX / Season 7 (2024/25)

Emily Williams

GBR W 25-29 n = 1368
Finish · net time
1:25:15
−6:01 v median 1:31:16
Women
464/1368
25-29
104/276
Field beaten
66%

The race, in three figures

Field beaten
75%
Runs
53%
Stations
Biggest gain
100m Sandbag Lunges
−0:30
v median
464/1368
Rank
Biggest loss
80m Burpee Broad Jump
+0:41
v median
855/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 4:44
    v median −0:33
    1000m SkiErg 4:48
    v median −0:16
  2. Block 02 7:33
    Running 2 4:45
    v median −0:23
    50m Sled Push 2:48
    v median +0:04
  3. Block 03 10:03
    Running 3 4:54
    v median −0:28
    50m Sled Pull 5:09
    v median −0:07
  4. Block 04 12:08
    Running 4 4:57
    v median −0:28
    80m Burpee Broad Jump 7:11
    v median +0:41
  5. Block 05 10:01
    Running 5 4:56
    v median −0:38
    1000m Row 5:05
    v median −0:17
  6. Block 06 7:55
    Running 6 5:07
    v median −0:22
    200m Farmers Carry 2:48
    v median +0:27
  7. Block 07 9:38
    Running 7 5:02
    v median −0:28
    100m Sandbag Lunges 4:36
    v median −0:30
  8. Block 08 13:06
    Running 8 6:26
    v median −0:49
    Wall Balls 6:40
    v median −0:09

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg
1:01
0:11 0:50
B2 · 50m Sled Push
0:30
0:10 0:20
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
0:41
0:23 0:18
B5 · 1000m Row
0:38
0:23 0:15
B6 · 200m Farmers Carry
1:11
1:02 0:09
B7 · 100m Sandbag Lunges
1:02
0:53 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:33 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368