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Spain / Barcelona 2025 / Individual Open · Men / Season 7 (2024/25)

Jamie Knowles

GBR M 30-34 n = 1106
Finish · net time
1:22:24
−0:01 v median 1:22:25
Course +1:00 v season average ±0:12 · 1,204 athletes
Men
555/1106
30-34
147/269
Field beaten
50%

The race, in three figures

Field beaten
28%
Runs
61%
Stations
Biggest gain
80m Burpee Broad Jump
−0:47
v median
307/1106
Rank
Biggest loss
Wall Balls
+0:40
v median
681/1106
Rank

The race, in words

1:22:24 at Barcelona 2025 put Jamie Knowles 555th of 1,106 men in the Open division, ahead of 50% of the field.

A station race more than a running one: 61% of the field beaten on the stations, against 28% on the runs. A harder second half: 8:24 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:38, was faster than 96% of the field.

Athletes who raced both Barcelona 2025 and Glasgow 2024 were 4:31 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 3:51
    v median −0:27
    v median +0:02
  2. Block 02 7:42
    Running 2 4:06
    v median −0:28
    v median +0:25
  3. Block 03 8:48
    Running 3 4:22
    v median −0:36
    v median −0:28
  4. Block 04 8:49
    Running 4 4:27
    v median −0:32
    v median −0:47
  5. Block 05 8:58
    Running 5 4:23
    v median −0:39
    1000m Row 4:35
    v median −0:09
  6. Block 06 6:03
    Running 6 4:21
    v median −0:36
    v median −0:21
  7. Block 07 17:32
    Running 7 13:04
    v median +8:06
    v median −0:35
  8. Block 08 11:44
    Running 8 4:36
    v median −0:41
    Wall Balls 7:08
    v median +0:40

Roxzone, per block

Approach · Exit 4:38

B1 · 1000m SkiErg
0:45
0:29 0:16
B2 · 50m Sled Push
0:34
0:20 0:14
B3 · 50m Sled Pull
0:30
0:18 0:12
B4 · 80m Burpee Broad Jump
0:30
0:16 0:14
B5 · 1000m Row
0:38
0:04 0:34
B6 · 200m Farmers Carry
0:45
0:31 0:14
B7 · 100m Sandbag Lunges
0:54
0:16 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1080

A pace, not a person: at every mat, the middle of the 1,080 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:04 behind

Elsewhere

Source Unofficial
Event
Barcelona 2025
Division
HYROX
Contest
H_LR3MS4JIAA2
Measured against
Men · n = 1106