The race, in three figures
The race, in words
Jamie Knowles finished 1,477th of 1,784 men in the Open division at Glasgow 2024, in 1:42:55.
If there was time left out there, it was on the burpee broad jumps, 1:12 behind the median. Paced to finish: the second half went 2:06 better against the middle of the field than the first. 13:14 in the roxzone was slower than 98% of the field.
Athletes who raced both Glasgow 2024 and Birmingham 2023 were 4:16 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 5:20v median +0:30
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Block 02 8:53Running 2 5:31v median +0:40
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Block 03 11:38Running 3 5:59v median +0:41
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Block 04 12:33Running 4 5:50v median +0:33
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Block 05 11:57Running 5 6:39v median +1:12
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Block 06 8:31Running 6 6:18v median +1:01
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Block 07 12:06Running 7 5:54v median +0:37
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Block 08 14:19Running 8 6:39v median +0:52
Roxzone, per block
Approach · Exit 13:14
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.