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Warsaw / HYROX PRO / Season 7 (2024/25)

Erik Woodward

NOR M 30-34 n = 177
Finish · net time
59:38
−19:03 v median 1:18:41
Men
3/177
30-34
2/61
Field beaten
98%

The race, in three figures

Field beaten
96%
Runs
99%
Stations
Biggest gain
50m Sled Pull
−2:07
v median
4/177
Rank
Biggest loss
1000m SkiErg
−0:16
v median
15/177
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:46
    Running 1 2:50
    v median −0:30
    1000m SkiErg 3:56
    v median −0:16
  2. Block 02 6:18
    Running 2 3:45
    v median −0:54
    50m Sled Push 2:33
    v median −0:32
  3. Block 03 7:20
    Running 3 3:54
    v median −1:07
    50m Sled Pull 3:26
    v median −2:07
  4. Block 04 6:50
    Running 4 3:59
    v median −1:06
    80m Burpee Broad Jump 2:51
    v median −1:42
  5. Block 05 8:16
    Running 5 4:10
    v median −0:57
    1000m Row 4:06
    v median −0:28
  6. Block 06 5:24
    Running 6 4:02
    v median −0:58
    200m Farmers Carry 1:22
    v median −0:45
  7. Block 07 6:52
    Running 7 4:03
    v median −1:05
    100m Sandbag Lunges 2:49
    v median −2:00
  8. Block 08 8:29
    Running 8 3:39
    v median −0:58
    Wall Balls 4:50
    v median −1:22

Roxzone, per block

Approach · Exit 3:31

B1 · 1000m SkiErg
0:24
0:15 0:09
B2 · 50m Sled Push
0:32
0:02 0:30
B3 · 50m Sled Pull
0:34
0:04 0:30
B4 · 80m Burpee Broad Jump
0:16
0:07 0:09
B5 · 1000m Row
0:23
0:14 0:09
B6 · 200m Farmers Carry
0:45
0:32 0:13
B7 · 100m Sandbag Lunges
0:38
0:28 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 172

A pace, not a person: at every mat, the middle of the 172 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:58 ahead
Source Unofficial
Event
Warsaw
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA67
Measured against
Men · n = 177