The race, in three figures
The race, in words
59:38 at Warsaw 2025 put Erik Woodward on the age-group podium: 2nd of 61 in the 30–34 age group.
The sled pull was the standout, 2:07 quicker than the median and 4th of 177. Time in the roxzone, 3:31, was faster than 97% of the field.
Warsaw ran fast: the 287 athletes who also raced elsewhere this season were about 1:43 quicker here than at their other races. An improvement of 0:47 on Stockholm 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:46Running 1 2:50v median −0:30
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Block 02 6:18Running 2 3:45v median −0:54
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Block 03 7:20Running 3 3:54v median −1:07
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Block 04 6:50Running 4 3:59v median −1:06
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Block 05 8:16Running 5 4:10v median −0:57
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Block 06 5:24Running 6 4:02v median −0:58
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Block 07 6:52Running 7 4:03v median −1:05
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Block 08 8:29Running 8 3:39v median −0:58
Roxzone, per block
Approach · Exit 3:31
Against the middle of your field
Men · n = 172
A pace, not a person: at every mat, the middle of the 172 men who finished.