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Warsaw / HYROX PRO / Season 7 (2024/25)

Paweł Gramacki

POL M 40-44 n = 213
Finish · net time
1:00:07
−18:56 v median 1:19:03
Men
10/213
40-44
1/24
Field beaten
95%

The race, in three figures

Field beaten
90%
Runs
98%
Stations
Biggest gain
Wall Balls
−2:19
v median
4/213
Rank
Biggest loss
200m Farmers Carry
−0:21
v median
32/213
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:36
    Running 1 2:54
    v median −0:36
    1000m SkiErg 3:42
    v median −0:31
  2. Block 02 6:12
    Running 2 3:59
    v median −0:45
    50m Sled Push 2:13
    v median −0:43
  3. Block 03 7:26
    Running 3 4:11
    v median −0:47
    50m Sled Pull 3:15
    v median −1:51
  4. Block 04 7:48
    Running 4 4:11
    v median −0:51
    80m Burpee Broad Jump 3:37
    v median −0:55
  5. Block 05 8:08
    Running 5 4:15
    v median −0:56
    1000m Row 3:53
    v median −0:37
  6. Block 06 5:54
    Running 6 4:18
    v median −0:42
    200m Farmers Carry 1:36
    v median −0:21
  7. Block 07 7:03
    Running 7 4:10
    v median −0:55
    100m Sandbag Lunges 2:53
    v median −1:57
  8. Block 08 7:25
    Running 8 3:43
    v median −0:50
    Wall Balls 3:42
    v median −2:19

Roxzone, per block

Approach · Exit 3:45

B1 · 1000m SkiErg
0:24
0:15 0:09
B2 · 50m Sled Push
0:36
0:02 0:34
B3 · 50m Sled Pull
0:37
0:05 0:32
B4 · 80m Burpee Broad Jump
0:15
0:07 0:08
B5 · 1000m Row
0:28
0:15 0:13
B6 · 200m Farmers Carry
0:48
0:34 0:14
B7 · 100m Sandbag Lunges
0:36
0:26 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 207

A pace, not a person: at every mat, the middle of the 207 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:48 ahead
Source Unofficial
Event
Warsaw
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA66
Measured against
Men · n = 213