The race, in three figures
The race, in words
A top 10% finish for Daniel Brook at Warsaw 2025: 1:01:56, 17th of 768 men in the Open division.
Nowhere gained more than the wall balls: 2:27 on the median. Paced to finish: the second half went 2:31 better against the middle of the field than the first.
Warsaw gave the field time back: about 3:38 faster than the average race this season, by 1,074 athletes who raced both. Daniel Brook's fastest of 4 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:06Running 1 3:09v median −0:43
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Block 02 6:09Running 2 4:21v median −0:49
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Block 03 7:14Running 3 4:25v median −1:00
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Block 04 8:08Running 4 4:31v median −0:53
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Block 05 8:45Running 5 4:18v median −1:18
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Block 06 5:49Running 6 4:21v median −1:09
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Block 07 7:23Running 7 4:16v median −1:10
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Block 08 7:03Running 8 3:34v median −1:19
Roxzone, per block
Approach · Exit 4:27
Against the middle of your field
Men · n = 756
A pace, not a person: at every mat, the middle of the 756 men who finished.