The race, in three figures
The race, in words
1:05:41 at Nice 2024 put Daniel Brook on the age-group podium: 2nd of 90 in the 40–44 age group.
The wall balls were the standout, 2:54 quicker than the median and 2nd of 674. Stronger after halfway: 3:13 better against the middle of the field than before it.
Nice cost the whole field time: about 1:49 more than the average race this season, going by 445 athletes who raced both. An improvement of 10:06 on London 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 4:18v median −0:31
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Block 02 6:18Running 2 4:02v median −0:41
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Block 03 7:59Running 3 4:16v median −0:53
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Block 04 8:16Running 4 4:22v median −0:50
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Block 05 8:37Running 5 4:16v median −1:06
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Block 06 5:38Running 6 4:10v median −1:01
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Block 07 7:06Running 7 4:09v median −1:01
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Block 08 7:40Running 8 4:11v median −1:18
Roxzone, per block
Approach · Exit 6:01
Against the middle of your field
Men · n = 645
A pace, not a person: at every mat, the middle of the 645 men who finished.