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Warsaw / HYROX / Season 7 (2024/25)

Lazaros Koumpouras

GRE M 35-39 n = 715
Finish · net time
1:04:00
−20:13 v median 1:24:13
Men
29/715
35-39
7/155
Field beaten
96%

The race, in three figures

Field beaten
95%
Runs
95%
Stations
Biggest gain
Wall Balls
−2:42
v median
10/715
Rank
Biggest loss
200m Farmers Carry
−0:17
v median
161/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:16
    Running 1 3:09
    v median −0:46
    1000m SkiErg 4:07
    v median −0:22
  2. Block 02 6:08
    Running 2 4:08
    v median −1:05
    50m Sled Push 2:00
    v median −0:29
  3. Block 03 7:14
    Running 3 4:19
    v median −1:16
    50m Sled Pull 2:55
    v median −1:39
  4. Block 04 8:55
    Running 4 4:26
    v median −1:09
    80m Burpee Broad Jump 4:29
    v median −1:11
  5. Block 05 9:05
    Running 5 4:43
    v median −1:03
    1000m Row 4:22
    v median −0:25
  6. Block 06 5:56
    Running 6 4:16
    v median −1:21
    200m Farmers Carry 1:40
    v median −0:17
  7. Block 07 8:11
    Running 7 4:25
    v median −1:10
    100m Sandbag Lunges 3:46
    v median −1:09
  8. Block 08 7:27
    Running 8 3:53
    v median −1:11
    Wall Balls 3:34
    v median −2:42

Roxzone, per block

Approach · Exit 3:55

B1 · 1000m SkiErg
0:26
0:16 0:10
B2 · 50m Sled Push
0:33
0:02 0:31
B3 · 50m Sled Pull
0:35
0:04 0:31
B4 · 80m Burpee Broad Jump
0:20
0:08 0:12
B5 · 1000m Row
0:25
0:15 0:10
B6 · 200m Farmers Carry
0:51
0:34 0:17
B7 · 100m Sandbag Lunges
0:41
0:30 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:07 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715