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Warsaw / HYROX / Season 7 (2024/25)

Alan Scott

GBR M 40-44 n = 715
Finish · net time
1:06:53
−17:20 v median 1:24:13
Men
54/715
40-44
6/132
Field beaten
92%

The race, in three figures

Field beaten
97%
Runs
80%
Stations
Biggest gain
Wall Balls
−1:31
v median
100/715
Rank
Biggest loss
1000m SkiErg
+0:09
v median
470/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:41
    Running 1 3:03
    v median −0:52
    1000m SkiErg 4:38
    v median +0:09
  2. Block 02 6:21
    Running 2 4:08
    v median −1:05
    50m Sled Push 2:13
    v median −0:16
  3. Block 03 8:19
    Running 3 4:10
    v median −1:25
    50m Sled Pull 4:09
    v median −0:25
  4. Block 04 8:47
    Running 4 4:13
    v median −1:22
    80m Burpee Broad Jump 4:34
    v median −1:06
  5. Block 05 8:46
    Running 5 4:22
    v median −1:24
    1000m Row 4:24
    v median −0:23
  6. Block 06 6:00
    Running 6 4:15
    v median −1:22
    200m Farmers Carry 1:45
    v median −0:12
  7. Block 07 8:35
    Running 7 4:14
    v median −1:21
    100m Sandbag Lunges 4:21
    v median −0:34
  8. Block 08 8:26
    Running 8 3:41
    v median −1:23
    Wall Balls 4:45
    v median −1:31

Roxzone, per block

Approach · Exit 4:08

B1 · 1000m SkiErg
0:27
0:17 0:10
B2 · 50m Sled Push
0:32
0:02 0:30
B3 · 50m Sled Pull
0:38
0:05 0:33
B4 · 80m Burpee Broad Jump
0:19
0:08 0:11
B5 · 1000m Row
0:32
0:19 0:13
B6 · 200m Farmers Carry
0:54
0:37 0:17
B7 · 100m Sandbag Lunges
0:47
0:35 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:14 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715