The race, in three figures
The race, in words
1:12:37 at Glasgow 2025 put Alan Scott 323rd of 1,588 men in the Open division, ahead of 80% of the field.
The wall balls were the standout, 1:07 quicker than the median and 399th of 1,588. Paced to finish: the second half went 2:29 better against the middle of the field than the first.
The field ran 3:51 faster at Glasgow 2025 than at London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:16v median −0:23
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Block 02 6:51Running 2 4:33v median −0:32
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Block 03 9:12Running 3 4:48v median −0:36
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Block 04 9:50Running 4 4:50v median −0:34
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Block 05 9:33Running 5 4:54v median −0:44
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Block 06 6:30Running 6 4:45v median −0:44
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Block 07 9:24Running 7 4:40v median −0:50
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Block 08 9:17Running 8 3:49v median −1:02
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.