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Warsaw / HYROX / Season 7 (2024/25)

Stefan Koch

GER M 30-34 n = 715
Finish · net time
1:08:40
−15:33 v median 1:24:13
Men
74/715
30-34
22/164
Field beaten
90%

The race, in three figures

Field beaten
87%
Runs
90%
Stations
Biggest gain
Wall Balls
−2:13
v median
35/715
Rank
Biggest loss
50m Sled Push
−0:04
v median
320/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:29
    Running 1 3:19
    v median −0:36
    1000m SkiErg 4:10
    v median −0:19
  2. Block 02 6:57
    Running 2 4:32
    v median −0:41
    50m Sled Push 2:25
    v median −0:04
  3. Block 03 8:19
    Running 3 4:36
    v median −0:59
    50m Sled Pull 3:43
    v median −0:51
  4. Block 04 9:21
    Running 4 4:39
    v median −0:56
    80m Burpee Broad Jump 4:42
    v median −0:58
  5. Block 05 9:17
    Running 5 4:54
    v median −0:52
    1000m Row 4:23
    v median −0:24
  6. Block 06 6:31
    Running 6 4:51
    v median −0:46
    200m Farmers Carry 1:40
    v median −0:17
  7. Block 07 8:21
    Running 7 4:47
    v median −0:48
    100m Sandbag Lunges 3:34
    v median −1:21
  8. Block 08 8:18
    Running 8 4:15
    v median −0:49
    Wall Balls 4:03
    v median −2:13

Roxzone, per block

Approach · Exit 4:16

B1 · 1000m SkiErg
0:29
0:17 0:12
B2 · 50m Sled Push
0:36
0:02 0:34
B3 · 50m Sled Pull
0:37
0:05 0:32
B4 · 80m Burpee Broad Jump
0:25
0:10 0:15
B5 · 1000m Row
0:30
0:17 0:13
B6 · 200m Farmers Carry
0:56
0:39 0:17
B7 · 100m Sandbag Lunges
0:43
0:32 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:27 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715