Skip to content
Germany / Hamburg / HYROX PRO / Season 7 (2024/25)

Stefan Koch

GER M 30-34 n = 180
Finish · net time
1:10:06
−9:20 v median 1:19:26
Men
34/180
30-34
8/43
Field beaten
81%

The race, in three figures

Field beaten
69%
Runs
88%
Stations
Biggest gain
Wall Balls
−1:52
v median
11/180
Rank
Biggest loss
1000m SkiErg
+0:00
v median
94/180
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 4:14
    v median −0:05
    1000m SkiErg 4:11
    v median +0:00
  2. Block 02 6:51
    Running 2 4:14
    v median −0:05
    50m Sled Push 2:37
    v median −0:16
  3. Block 03 8:39
    Running 3 4:15
    v median −0:24
    50m Sled Pull 4:24
    v median −0:44
  4. Block 04 7:51
    Running 4 4:14
    v median −0:30
    80m Burpee Broad Jump 3:37
    v median −0:57
  5. Block 05 8:43
    Running 5 4:28
    v median −0:11
    1000m Row 4:15
    v median −0:12
  6. Block 06 6:08
    Running 6 4:20
    v median −0:16
    200m Farmers Carry 1:48
    v median −0:16
  7. Block 07 8:40
    Running 7 4:22
    v median −0:19
    100m Sandbag Lunges 4:18
    v median −0:57
  8. Block 08 9:16
    Running 8 4:47
    v median −0:23
    Wall Balls 4:29
    v median −1:52

Roxzone, per block

Approach · Exit 5:43

B1 · 1000m SkiErg
0:45
0:35 0:10
B2 · 50m Sled Push
0:48
0:29 0:19
B3 · 50m Sled Pull
0:41
0:23 0:18
B4 · 80m Burpee Broad Jump
0:40
0:13 0:27
B5 · 1000m Row
0:43
0:10 0:33
B6 · 200m Farmers Carry
1:08
0:21 0:47
B7 · 100m Sandbag Lunges
0:54
0:14 0:40
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 177

A pace, not a person: at every mat, the middle of the 177 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:12 ahead
Source Unofficial
Event
Hamburg
Division
HYROX PRO
Contest
HPRO_JGDMS4JI8AE
Measured against
Men · n = 180