The race, in three figures
The race, in words
A top 10% finish for Stefan Koch at Karlsruhe 2024: 1:08:43, 56th of 774 men in the Open division.
The wall balls were the standout, 2:33 quicker than the median and 16th of 774. Stronger after halfway: 2:49 better against the middle of the field than before it. Quick through the roxzone: 4:29, ahead of 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:18Running 1 3:11v median −0:24
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Block 02 7:19Running 2 4:29v median −0:38
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Block 03 8:34Running 3 4:40v median −0:55
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Block 04 8:19Running 4 4:44v median −0:51
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Block 05 9:16Running 5 5:00v median −0:52
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Block 06 6:30Running 6 4:52v median −0:43
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Block 07 8:03Running 7 4:55v median −0:40
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Block 08 9:00Running 8 5:04v median −1:00
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Men · n = 754
A pace, not a person: at every mat, the middle of the 754 men who finished.